I do like the idea of waking up early and Santa Dr Seuss I will drink Miller Lite here or there or everywhere Christmas sweater. However, research shows that there is a direct correlation with not sleeping and the onset of Alzheimer’s disease. The brain needs to have a complete sleep cycle in order for brain cells to get rid of the plaque waste. There are other bad side effects of sleep loss. Just want to warn people that a certain amount of sleep is necessary for the health of the body.
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